Services

Psychotherapy

I accept therapy referrals through Wholeview Wellness. I specialize in

  • Navigating substance use and related concerns

  • Supporting loved ones and family members impacted by substance use

  • Sessions are available virtually and in-person

For booking, reach out to Wholeview Wellness at (212) 204-8430

Coaching

Executive functioning coaching is practical, skills-based support focused on how you plan, organize, initiate tasks, manage emotions, and follow through on goals.

This work may include support with:

  • Getting started on tasks and reducing procrastination

  • Planning and breaking down projects into manageable steps

  • Organization of time, space, and materials

  • Working memory and managing multiple demands

  • Emotional regulation when feelings interfere with follow-through

  • Transitions, routines, and task completion

Executive functioning coaching is collaborative and individualized, helping you build systems and strategies that fit your real life, especially in the context of ADHD, substance use recovery, burnout, or life transitions.

To schedule a complimentary exploratory call, contact me at M@MiaDarrow.com